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Welcome to mind-body-fit

360˚Fitness

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and live your life


Everyone that steps foot through our door is different and knowing this is the reason why we get such good results. The ability to draw conclusions from an initial consultation (focusing on diet, fitness and therapy) allows us to build an in-depth picture of that person – it is why we have made it compulsory for anyone joining.

Marie

Our Classes


Bootcamp
My highly sought after indoor fitness bootcamps are attended by men and women from places like Chalfonts, Beaconsfield, Marlow, Windsor and everywhere in between. More Info
Personal Training
We will create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutrition. More Info
Testimonials

I have a total love/hate (mainly love!) relationship with bootcamp. Each session pushes you really hard but it’s accessible for everyone as you can scale the workout to suit your fitness ability. I’ve been going to Marie’s sessions for just over a year now and have seen big improvements in not only my fitness and…

TC, Marlow

Hands down the best Bootcamp/Group class I have ever joined. Yes it’s hard work, but great fun and always varied. Marie just knows how to get the best out of you individually and you really do get results. I LOVE IT!!! It’s not just a great workout – I have genuinely met so many lovely…

KWG, Beaconsfield

Marie is an excellent coach, always willing to answer questions you have and will describe and demonstrate in great detail. I have been pushed to beyond what I thought were my limits and I’m all the better for it. I have improved a lot whilst being coached by Marie and continue to improve. Highly recommended.

SH, Marlow

An overweight individual who hadn’t exercised in years; willpower locked and bolted in the cupboard, I genuinely did not know where to turn, believing I was destined for a life of yo-yo dieting and being unfit. Marie is a personal trainer that genuinely cares for her clients. She has pushed me into a world I…

MG, Bourne End

Marie has the ability to work with clients at all levels, from beginner to pro athlete. She has a true interest in the individual and trains to your needs, not to her own agenda or to a single preferred method. She has an excellent understanding of nutrition and lifestyle, and creates tailored programmes to deliver…

Mrs K, aged 40

Saturday morning bootcamp with Marie, awesome, calories burnt 1760, worth the pain. Amazing instructor, tough love but excellent motivator. Highly recommend it 5*

Eileen Dudley

A true professional, what Marie doesn’t know about exercise and nutrition, isn’t worth knowing! Her workouts are no nonsense and well structured with great variety week on week. A great committed PT who can really deliver results!

Sarah Radford

If you want to be at your fittest, train to the best of your ability and reach those goals Marie is your PT. Lives and breathes training and is always finding new ways to hone and tone… beware of finding muscles you never knew you had!!

Kerry W Rogers

Awesome bootcamp sessions with Marie. Every session is different so loving the variety, even squealed with delight when I saw rope climbs on the board the other morning and using the bar to do pull ups. Marie is a brilliant instructor and works you hard but gives you plenty of motivation along the way. Definitely…

Deborah Howard

I know when I go to Marie’s bootcamp I will do more exercise in 45 minutes than I could imagine doing in a week on my own! They’re excellently programmed, hugely rewarding and even fun! Love them!

Jemma Cunliffe

Excellent bootcamps Marie, great all over body conditioning and they have taken my cardiovascular fitness to a whole new level. With your drive, enthusiasm and swearing I can’t help but improve!!!

Kevin Holloway

I have been training with Marie on a one-on-one basis and also her boot camps for around 4 months now. I have achieved so much, I’m fitter, stronger healthier and in a very good positive mindset. She is a fantastic coach and will ‘tailor-make’ a workout to suit you. Highly recommended xx

Rachel Woodington

I have a total love/hate (mainly love!) relationship with bootcamp. Each session pushes you really hard but it’s accessible for everyone as you can scale the workout to suit your fitness ability. I’ve been going to Marie’s sessions for just over a year now and have seen big improvements in not only my fitness and…

Natasha Condren

Marie takes personal training to another level. After finding I couldn’t push myself any further at the gym and wasn’t seeing much results, Marie listened to my ambitious personal goals and has helped me get some great early results. I am already on my second round of sessions and still very highly motivated. Every session…

Jo, Wooburn Green

I have been a regular gym goer for years, but was seeing little/no results and realised I was either super fit (hmmm) or had got into a bit of a “comfortable” routine (cardio always on my favourite machines and weights would be all upper body) so was wondering how to sort this out. So, with…

M Rich, Beaconsfield

Quite simply fabulous and highly recommended. Bootcamp is hard, fun, varied and packed with moans and groans — but the end result is a great sense of achievement, feeling that bit fitter and that bit stronger. If you have any physical aches/strains (for me a problem shoulder), Marie will guide you and provide alternative tasks.…

Melissa, Marlow