We will create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutrition.

You can choose to purchase packages or pay monthly (no gym membership fee on top). It’s your choice.
Designed to be progressive and challenging, the plan will take you through all facets of fitness development, making sure that you are not just leaner, but also stronger, more flexible, more stable and agile. We guarantee our commitment, alongside your own, will deliver results.

People whom we would recommend taking our CrossFit classes: