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1:1 ONLINE COACHING

Personalised support for long-term change

This is for you if:

  • You’re tired of starting over
  • You want structure, accountability and flexibility
  • You need support with habits, fitness, nutrition and mindset
  • You want someone in your corner properly
  • What this looks like:

  • Fully tailored training and lifestyle support
  • Habit-based approach (no extremes, no burnout)
  • Regular check-ins and ongoing guidance
  • Support that adapts when life gets busy — not something you “fail”
  • This isn’t about perfection.

    It’s about building a solid foundation so you feel stronger, more confident and more in control of your health.

    (No pressure. Just a chat to see if it’s right for you.)

    "Marie has completely transformed my mindset and fitness journey. I feel stronger and more confident than ever!" - Sarah L.
    "I never thought I could enjoy working out, but Marie's approach made all the difference." - James K.
    "From feeling stuck to feeling empowered, thank you, Marie!" - Emma R.
    "Marie understands what it takes to make real, lasting changes. Highly recommend!" - Daniel M.
    "If you're looking for support, motivation, and real results, Marie is the one!" - Laura W.